Have you ever noticed that it’s harder to build muscle in some areas than it is in others? If so, you’re not alone. All our bodies our unique, and where they like to build muscle is influenced not just by the kinds of exercise we do, but also by other factors, such as genetics. However, if you want a way to make sure that you increase muscle mass or improve definition in specific areas, we recommend the CoolTone treatment that we offer at The Refinery Medspa & Wellness in West Melbourne, FL & Indian Harbour Beach, FL.
What Areas of the Body Can Be Treated With CoolTone?
CoolTone is a non-invasive body-contouring technology that uses Magnetic Muscle Stimulation (MMS) to contract muscles beyond what is achievable with regular exercise. It can be used all over the body to strength and condition your muscles, giving you a firmer, more toned appearance in the targeted areas.
Large Muscle Groups
The large muscle groups of the body are particularly responsive to the magnetic treatments not only because of their size, but also because of the effect they have on your body’s shape and posture.
Abdomen
The abdomen is one of the most popular areas for these treatments. Many individuals seek a toned, flat stomach but may struggle with achieving visible muscle definition, even with diet and exercise. This treatment provides a solution by directly targeting the abdominal muscles with MMS, inducing powerful muscle contractions.
Each session for the abdomen aims to stimulate the rectus abdominis, transverse abdominis, and oblique muscles. This can help create the appearance of “six-pack” abs or simply a flatter, toned stomach, depending on your individual goals and current muscle condition.
Magnetic muscle stimulation can also be helpful in improving quality of life for patients who have gone through significant weight loss or pregnancy, as it helps rebuild and firm up abdominal muscles that may have weakened or stretched over time. The stimulation of the abdominal muscles also improves core stability, which plays a role in your posture, balance, and back support.
Buttocks
The preference for a rounded, sculpted butt is showing no signs of going away. While squats and lunges work to strengthen your gluteal muscles, these effects can be significantly enhanced by using MMS. The gluteal muscles respond very well to the magnetic stimulation treatment, giving you the appearance of a tone and lifted butt without the need for any kind of surgery or injections.
It’s not all about aesthetics though; improved muscle tone in the buttocks can have a positive impact on impact lower body strength and stability. This enhances both athletic performance and functional movement in daily life.
Thighs
The thighs are made up of two muscle groups: the quadriceps (front thigh muscles), and hamstrings (back thigh muscles). Thigh toning is a common goal for many who desire leaner, more defined legs, but the thigh muscles are essential not only for aesthetics but also for functional strength and balance.
Targeting the quadriceps is ideal for people who wish to reduce the appearance of loose or sagging skin on the front of their thighs, as stronger muscles can improve the overall contour and firmness of the thigh area. When it comes to the hamstrings in particular, it can be challenging to isolate and strengthen them through exercise alone. However, CoolTone’s ability to target specific muscle groups allows for greater focus on this back thigh region, resulting in a smoother, more sculpted look and a more balanced leg shape.
Stronger thigh muscles can also support knee joints and improve leg endurance, which is beneficial for activities such as running, cycling, and everyday walking.
What Does the Treatment Feel Like?
During the treatment, an applicator delivers magnetic energy that stimulates the muscles, causing them to contract more intensely than during regular exercise. You will feel a series of uncontrollable muscle contractions. This sensation is most often described as unusual but not painful. You may feel a tingling sensation or mild muscle fatigue afterward, similar to post-workout soreness.
What Is Recovery Like?
After a CoolTone treatment, recovery is generally easy and requires minimal downtime. However, there are steps you can take to enhance your results and comfort. First, be sure to stay hydrated by drinking plenty of water, which supports muscle recovery and reduces any potential soreness. Light stretching or gentle exercise can help relieve tightness and improve circulation, allowing your muscles to recover more efficiently.
Because the treatment stimulates strong muscles similar to a workout, eating protein-rich foods can aid muscle repair and growth, helping you see results more quickly. It’s also best to avoid any high-intensity exercise for at least 24 hours post-treatment to give your muscles time to recover; treat the day after your session as a rest day. You may find it helpful to keep the treated area warm and avoid cold compresses, as warmth promotes blood flow and healing.
Can Anyone Get This Treatment?
Though CoolTone is generally well tolerated and suitable for the majority of prospective clients, there are some conditions and situations in which it cannot be offered as a treatment option. For example, you cannot undergo MMS if you are currently pregnant, or if you have recently had surgery or a serious injury in the area you want to be treated.
If you have a pacemaker, an implanted defibrillator, or any other electronic or metal implants, you will not be able to use MMS, as the magnetic field produced by the CoolTone machine can interfere with implanted devices. Similarly, magnetic stimulation may increase the risk of seizures in those who are susceptible to them, so if you have epilepsy or another seizure disorder you will not be eligible for this treatment.
Are There Any Other Considerations or Limitations?
While CoolTone provides a compelling option for body toning, it does have certain limitations. It is not a fat reduction treatment, so individuals with high body fat percentages may not see visible muscle definition without first addressing fat loss. This treatment is best suited for individuals close to their ideal weight who desire enhanced muscle tone in specific areas. Additionally, results vary, and maintenance treatments may be required for lasting effects.
Other Treatment Options
If you currently have areas where stubborn fat is preventing you from seeing the benefits of muscle exercise, you may want to consider CoolSculpting. CoolSculpting was developed to provide targeted fat reduction in areas of the body where the results of diet and exercise prove inadequate. Though it was not developed as a tool for major weight loss, it can lessen the appearance of fat in the targeted areas by up to 25%, which can make all the difference to your shape and the visibility of your muscles.
Reveal a Leaner Physique
CoolTone is ideal for individuals close to their target body weight who want to enhance muscle definition and achieve a more sculpted, toned appearance without undergoing any invasive procedures. If you are looking for a treatment with minimal downtime, lasting results, and broad applicability to various muscle groups, get in touch with us. If you’re in the Indian Harbour Beach or West Melbourne area contact The Refinery Medspa & Wellness and Skin & Body by The Refinery by using our simple online form. Alternatively, you can also call us at 321-341-3321 to reach us in West Melbourne, FL, or call us at 321-428-3004 to reach us in Indian Harbour Beach, FL. Together, we can map out a path that leads to your best self, both now and in the years to come. Don’t forget to follow us on social media for our latest deals, specials and events!
